flow@zibapilates.com

Meet Kate

Your Workout. Your Schedule.

Welcome to Ziba Pilates! Our studio is a space for everyone—whether you’re just starting your wellness journey or are an experienced practitioner. We are passionate about creating an inclusive environment where people of all ages and fitness levels can thrive.

We know your schedule is packed. You know you need “you time”.

We’re here to help you get the workout you want, on your schedule. We offer personalized Pilates sessions (mat, reformer, and tower) designed around your body and your goals. We aren’t group fitness — there are plenty of options for that. We’re different. We offer private and duo sessions for you, when it works for your schedule. No membership or auto-draft — just a commitment to yourself to make time for you. As Joseph Pilates said, “Take care of your body. It’s the only place you have to live in.”

About ZIBA PIlates

Where Movement and Wellness Meet

As a breast cancer survivor myself, I created Ziba Pilates as a soothing space of support to complement your recovery and healing. Pilates can be a key component to your successful recovery, offering an invigorating and enjoyable way to continue to strengthen your body safely and improve your overall well-being.

What does “Ziba” mean? In Farsi, “Ziba” (pronounced zee-BAH) means “beautiful.” Life is beautiful, but life can be tough, especially when managing health challenges. We’re here to remind you of something important: You are strong, resilient, and life is beautiful.
Pilates helps you reconnect with your own strength and confidence, reminding you that you — and life — are beautiful.

Take a moment right now to tell yourself something positive about YOU. Make it a daily practice.
You deserve to feel ziba every day.

Why am I passionate about breast cancer rehabilitation?

Class Structure

We offer private and partner classes by appointment only.

Private 1:1 Sessions

  1. Consultation – Get to know each other, go over your medical history and any limitations, assess balance and movement, and discuss your personal goals.
  2. Exercise Program – Developed specifically for your needs and goals.
  3. Assessments & Progress – As your progress and strength and/or range of motion improves, we’ll steadily add exercise progressions and reasonable challenges per your goals.

Starting your Pilates program with a Private 1:1 session offers many benefits, providing time and space to familiarize yourself with the approach and learn the movements and machines at your own pace. If you already have a fitness routine or experience with Pilates, we can progress at a faster pace. Regardless of experience, we check in with how you’re feeling in your body every session.

Partner Sessions

  1. Consultation – Get to know each other, go over your medical history and any limitations, assess balance and movement, and discuss your personal goals.
  2. Fitness Flow – A more fitness-related flow designed to work the entire body and offer the appropriate challenge.
  3. Foundations & Progressions – As you learn proper engagement and technique, you’ll progress to more challenging exercises.
  4. Fitness flow can also be done as private sessions.
partner sessions pilates
PRIVATE 1:1 SESSION PRICINGDUET (PARTNER) SESSION PRICING
1 Single Session Price: $80 ($80 per class)1 Duo Session Price: $50 per person
4 Session Package: $280 ($70 per class)4 Session Package: $180 per person
8 Session Package: $480 ($60 per class)8 Session Package: $320 per person
*To be used 30 days from purchase. Non-transferable.**To be used 30 days from purchase. Non-transferable.

Ready to begin?

Complete the contact form below or
email flow@zibapilates.com and let’s
talk about starting an exercise
regimen that is tailored to your needs.

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ZIBA PILATES

Building Strength & Confidence, Beautifully
By appointment only.

Contact us to schedule your complimentary assessment &consultation.

Email us: flow@zibapilates.com

If you prefer to text or speak on the phone, please email me and I am happy to provide my cell phone number to you.

297 Prince Avenue Ste 28A
Athens, GA 30601

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